Mindful Mothering Group

Motherhood is full of joy, growth, change and struggles that can take us by surprise and leave us struggling to catch our breath. Join a discussion with moms, learn mindfulness practices, and fill your cup up one moment at a time.

In this support group you'll gain a better understand yourself and how to meet your own needs. And you'll have the opportunity to be supported in your everyday challenges while learning mindfulness strategies to help you better meet the demands of mothering with more connection, energy, and fulfillment.

Online Group

Mondays 12-1:30p
September 10-October 1, 2018

Atlanta Group

Mondays 7-9:30p
September 10-October 1, 2018