Mindful Mothering Group

Motherhood is full of joy, growth, change and struggles that often take us by surprise and sometimes leave us struggling to enjoy our everyday lives. Join a discussion with moms, learn mindfulness practices, and fill your cup up one moment at a time.

In this support group you'll have the opportunity to better understand yourself and your children. You'll also experience mindfulness strategies to fold into your everyday parenting moments to help you better meet the demands of mothering with more connection, energy, and fulfillment.

Coming Fall 2018