All moms need support.
Is being a mom "more" than you expected? More exhaustion and overwhelm...more yelling and tears? Are you wondering why you keep responding to life and your kids from a place of worry and fear and so many other feelings?
This group is for any mom who is overwhelmed and looking for something more than "self-care." While we can't always fix the state of our lives, we can experience the healing power of community support and reconnection to our inner wisdom.
We will use a combination of therapeutic group engagement and nonverbal support to help you "be with" life's difficulties. When you experience the support of a community who can "be with" you in the difficulty, your nervous system shifts in the way it experiences everyday life. And your life will begin to feel more tolerable and connected.
This group may be a good fit for you whether you are reparenting yourself, struggling to stand in your own authority, and even if you're ready to "throw in the towel" and move to a life of solitude at a monestary. And yes, there will also be laughter.
Join us on Wednesdays at 12-1:00p
February 1, 8, 15, 22, March 1, 8
- Live Online Sessions
- Small Group (6 people)
- Gently guided practices
- Community support
$65/session (6 session commitment)
Email questions to firstname.lastname@example.org