Groups provide professional and community support, a healing combination that reminds us that we are not alone in our struggles with overwhelm, anxiety, parenting, and more. Scroll to learn more about all 3 of my upcoming groups: support group for moms, learning and support for parents of struggling kids, and a weekend immersion group for women.

I also offer consultation groups for clinicians.

No time for a group? Access my 3 CE On-Demand workshop for clinicians, educators and adults with kids, or my shorter on-demand workshops: bedtime struggles, talking with teens, increasing cooperation, and a guided meditation to ease chronic pain. 

With Yourself

A Support Group for Moms

Together we will focus on reconnecting with your inner wisdom through community support and gently guided practices that increase your inner strength and sense of ease.

Tuesdays 9:30a-11a
Dates TBD

Understanding & Supporting
"Challenging" Kids

A Learning & Support Group for Parents & Caregivers

Are you struggling to understand what your child needs in order to self-regulate, stop hitting or yelling, attend school, experience less anxiety, and/or stop exploding?

Learn to identify your child's strengths, triggers, and the supports that will decrease challenges and increase pro-social engagement in life.

All registrants must complete the intake session before attending a group session.

  • Intake Session ($175)
  • Group Sessions ($75)
  • 1st/3rd Mondays 12-1p EST*

*The open group format allows you to choose the days you attend. Email me to schedule an intake session:

Future Workshops


Learn how your daily habits contribute to difficulty falling and staying asleep, what to do to fall asleep faster and stay asleep longer..

The Nerve!

Anxiety Workshop

Learn why anxiety seems to take over your brain and body, the purpose of anxiety (why it's NOT all bad), plus tools to put you back in  control.


Empowering Sensitive Kids

Are you raising a highly sensitive child (take the test)? If so, you know their sensitivity can be overwhelming: the lights are too bright, the noise too loud, and things are moving too quickly!

This class will help you identify your child's sensitivities and empower them to use these sensitive traits as a superpower through play and conscious intention, and increase your own confidence and superpowers too! We'll play games and participate in hypnotherapy to help support your learning!

In this class you will learn how to

  • recognize your child's "state" (calm, chaotic, etc.)
  • engage in ways that shift your child's nervous system into a more regulated state
  • teach your child how to intentionally shift their sensitivity into a superpower