Nurture mental and physical wellbeing through the combined use of hypnotic relaxation strategies and inner reflection designed to help you...
- focus your mind
- quiet your thoughts
- reduce your experience of stress
- increase your overall sense of well-being
- get in touch with your deepest wisdom
Wear comfortable clothes!
Mondays 7-8p
October 28
November 25
December 16
$22-25/session
$15/First session
General Schedule
6:50p Doors Open
7:00p Welcome & Introductions
7:15p Hypnotherapy
7:45p Reflections & Questions
8:00p End
*Use code FIRST and participate for $15 your first visit.
*JoinThe Seed to Star Collective and save 15% the next visit.
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Additional Resources
Group clinical hypnotherapy can help increase healthy sleep and ease chronic pain.
The New Science of Sleep (article)
Hypnosis and Insomnia
Chronic Pain Resource
American Psychological Association