Nurture mental and physical wellbeing through the combined use of hypnotic relaxation strategies and inner reflection designed to help you...
- focus your mind
- quiet your thoughts
- reduce your experience of stress
- increase your overall sense of well-being
- get in touch with your deepest wisdom
Wear comfortable clothes!
Mondays 7-8p
October 28
November 25
December 16
$22-25/session
$15/First session
General Schedule
6:50p Doors Open
7:00p Welcome & Introductions
7:15p Hypnotherapy
7:45p Reflections & Questions
8:00p End
*Use code FIRST and participate for $15 your first visit.
*JoinThe Seed to Star Collective and save 15% the next visit.
Additional Resources
Group clinical hypnotherapy can help increase healthy sleep and ease chronic pain.
The New Science of Sleep (article)
Hypnosis and Insomnia
Chronic Pain Resource
American Psychological Association
