Nurture mental and physical wellbeing through the combined use of hypnotic relaxation strategies and inner reflection designed to help you...

  • focus your mind and quiet your thoughts
  • reduce stress
  • increase your overall sense of well-being
  • get in touch with your deeper wisdom

We will gather together in community to set intentions, find comfortable space for our bodies on the floor or in chairs (wear comfortable clothes!), experience deep relaxation through hypnotherapy, explore our inner wisdom, and finally hold space for reflections and questions.

 

Mondays
August 26: 
September 23
October 28

7:30p-8:30p
$26-30/session

General Schedule
7:15p Doors Open
7:30p Welcome & Introduction
7:45p Hypnotherapy
8:15p Reflections & Questions
8:30p End

*Save 15% when you join The Seed to Star Collective at any level!


Additional Resources

Group clinical hypnotherapy can help increase healthy sleep and ease chronic pain.

The New Science of Sleep (article)
Hypnosis and Insomnia
Chronic Pain Resource
American Psychological Association