Healing the Mama Heart

February 19, 2019
9p-10:30p EST

As moms we spend a lot of time focused on  meeting our children's needs, and can sometimes lose site of our own needs. This may show up in feelings of overwhelm or by responding to our kids in ways that are not aligned with our values. In this 90-minute online group session we will use a combination of EFT and hypnotherapy to help you...

  • identify & change negative self-talk
  • increase resilience & stress tolerance
  • release triggers that keep you reacting to your kids & yourself in harsh ways

*The $45 sliding scale spots are available at your discretion.

Register Here

YouTube Webinars

Visit my YouTube channel for more free learning sessions on peaceful parenting, mindfulness and self-care.


Setting Limits & Being Heard

A 12-minute webinar to help you understand 6 elements of setting limits that help you get heard, and leave everyone feeling less frustrated and more connected.


Bedtime Challenges

A 40-minute webinar to help you transform the bedtime routine by understanding and meeting the underlying needs for connection.
(PDF included)


How to Prevent a Tantrum

Do your children fall apart after school or at bedtime? Watch this 40-minute webinar to on WHY children meltdown and learn what you can do about it.


Positive Discipline

A webinar series to help you identify and work toward your long-term parenting goals during everyday moments, from getting dressed to getting out the door.


Alternatives to Spanking

A discussion on why spanking is dangerous, research-based alternatives to spanking, and how to have important conversations about spanking with others.