February 19, 2019
As moms we spend a lot of time focused on meeting our children's needs, and can sometimes lose site of our own needs. This may show up in feelings of overwhelm or by responding to our kids in ways that are not aligned with our values. In this 90-minute online group session we will use a combination of EFT and hypnotherapy to help you...
- identify & change negative self-talk
- increase resilience & stress tolerance
- release triggers that keep you reacting to your kids & yourself in harsh ways
*The $45 sliding scale spots are available at your discretion.